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September 2015 TRED: Your Monthly Healthy Living and Event eNews

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Blue Ribbon Run 5K: September 19

Run or walk in this fun event to celebrate survivors as well as remember those who fought prostate cancer during Prostate Cancer Awareness Month. Proceeds benefit the Us TOO Foundation, a nonprofit established in 1990 that serves as a resource of volunteers with peer-to-peer support and educational materials to help men and their families/caregivers make informed decisions about prostate cancer detection, treatment options and related side effects.

The flat course is perfect for those who are serious competitors, families or walkers. The course will both start and finish at the Cherry Bend Community Park located on Cherry Bend Road in Elmwood Twsp. There will be one 5K route (equivalent to 3.1 miles) which will take participants through local neighborhoods, the TART Trail and Cedar Creek Senior Apartments.

Register today at https://events.bytepro.net/blue-ribbon-run


Mt. Holiday's Great Pumpkin Dash: Oct 17

Are your family and friends sick of waiting for you at the finish line? It's time they joined in the fun! On Saturday, Oct. 17, join us at Mt. Holiday's Great Pumpkin Dash, sponsored in part by Meijer. It's a competitive, timed 5K trail run that's followed by an untimed family friendly 2K pumpkin lug.

The 5K Jack-o-lope is a traditional 5K race, tackling the woods and hills of Mt. Holiday. The 2K Pumpkin Lug is for families, singles, and kids. Costumes are highly encouraged!! Participants pick a pumpkin from our patch and proceed to "lug" it around a 4-station obstacle course. You can do this as a single racer or as a four-person relay. 

Kids decorate their pumpkins afterward. There will be cider and donut holes for the finishers. Prizes for best costumes, heaviest pumpkin lugged, etc. will be awarded.

All proceeds benefit the nonprofit Mt. Holiday along with other local nonprofits. Visit www.greatpumpkindash.com to register and find out more.


Traverse City Zombie Run: October 31

Join us for the seventh annual Traverse City Zombie Run on Halloween October 31, 2015. 

The Zombie Run has become a Traverse City Halloween tradition. What's not to like? Zombies and beer have always been a winning combination.

Over the years we have seen zombies from all walks of life, or should I say death. There have been Elvis zombies,Village People zombies, and even zombie Girl Scouts. Who will show up this year? The only thing we never saw was someone not having a good time! Right Brain Brewery will host the Zombie Run once again this year. The run wouldn't be the same without our friends at the Brain, get it?

Stick around after the race for the beer will be flowing, who says you can't drink before noon? Besides, you’re already dead anyway!

Register today at www.tczombierun.com


The Great Beerd Run 5K: November 14

Join us at Grand Traverse Resort and Spa for our second Great Beerd Run- a 5k fun run designed to celebrate all things Beer and Beard. This is an untimed run with on course beer tastings provided by Beards Brewery, Short's Brewery and Right Brain Brewery.

There will also be a post-race Beer Tent featuring a Best Beard Contest, race grub, music, and beer. The Best Beard contest will feature prizes for both the best "Natural" and "Assisted" beard.

 Start Time: 10:00 am
 Race Entrance Fee: $40

 $40 Registration Fee includes race entrance, knitted beard beanie, race medal, 3 beer samples, one glass of beer during the post-race party and entrance into post-race party.

Find out more at www.thegreatbeerdrun.com

The race is open to participants 21 or over. Must provide photo ID.


Up North Media Turkey Trot: Nov 26

Get your gobble on!

The 8th Annual Traverse City Turkey Trot for Charities has been a family favorite for the past eight years. We start Thanksgiving day off right with two different race distances; a 5K and a 5 mile, to promote healthy lifestyles as well as give back to local charities. 
 
All runners receive a commemorative long-sleeved Turkey Trot t-shirt as well as draw string style back pack loaded with bottled water, coupons and SWAG worth well more than the price of entry! Registration will open on Friday, September 4th.

Event details and more can be found at www.tcturkeytrot.com


TRED eNews is digitally powered by Byte Productions
 

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This month's TRED blast brought to you 

by Blarney Castle.

Serving Michigan customers since 1933.
With more than 120 EZ Mart convenience store locations, your nearest EZ Mart store is just around the corner. Blarney Castle also offers Propane and Home Heating Oil service as well as Commercial Fuel and Bulk Lubricant sales.


   


   


 

 

TRED Event Calendar

Events in NW Michigan

 

 


 

 

 

Blue Ribbon Run 5K

September 19, 2015

 

 


 

 

Great Pumpkin Dash

October 17, 2015

 

 


 

 

 

Traverse City Zombie Run 5K

October 31, 2015

 

 


 

 

The Great Beerd Run 5K

November 14, 2015

 

 


 

 

 

Up North Media Turkey Trot

November 26, 2015

 

 


 

 

 

TRED Event Calendar

Events in NW Michigan